No, You Don’t Need to Fix Your RBF

Lilly

woman serious face.

If you’re a woman with a resting you-know-what face (RBF), you’ve probably heard the advice to smile more or lighten up. But here’s the thing: you don’t need to “fix” your RBF. In fact, there are plenty of reasons to embrace it. Here are five reasons why you should be proud of your RBF.

1. It’s a Natural Expression

First and foremost, it’s essential to remember that RBF is a natural expression. Some people’s neutral facial expressions just happen to look a bit stern or serious. It’s not a conscious choice, and it’s not something that needs to be fixed.

2. It’s a Form of Self-Protection

For some women, RBF is a way to protect themselves from unwanted attention or harassment. By looking unapproachable or disinterested, they can avoid unwanted advances or conversations. In this way, RBF can actually be a form of self-care.

3. It’s a Sign of Confidence

Contrary to popular belief, RBF doesn’t necessarily mean that someone is unhappy or angry. In fact, many women with RBF feel confident and assertive when they’re in a neutral expression. By not constantly smiling or looking “friendly,” they’re sending a message that they’re not there to please anyone else.

4. It’s a Powerful Tool in the Workplace

Believe it or not, RBF can be a powerful tool in the workplace. A neutral expression can give the impression of competence, seriousness, and intelligence. Women with RBF are believed to be more competent than women with neutral expressions.

5. It’s a Way to Challenge Beauty Standards

Let’s face it: our society places a lot of pressure on women to be constantly smiling and happy. But RBF challenges that beauty standard by saying, “I don’t need to look a certain way to please anyone.” By embracing your RBF, you’re pushing back against the idea that women should always be pleasing to look at.

How to Embrace Your RBF

So, if you have a bitchy resting face, there’s no need to try to fix it. In fact, you should be proud of it! But if you’re still feeling self-conscious about it, here are a few tips for owning your RBF.

1. Practice Positive Self-Talk

Remind yourself that your RBF is a natural expression and doesn’t need to be changed. Tell yourself that you’re confident and powerful and that your expression reflects that.

2. Wear It With Pride

Don’t try to force a smile or change your expression when you’re out in public. Wear your RBF with pride, and let people see you’re comfortable in your skin.

3. Use It Strategically

If you’re in a situation where you want to assert your authority or competence, let your RBF do the talking. By not smiling or looking too approachable, you’re sending a message that you’re serious and capable.

4. Surround Yourself With People Who Appreciate Your RBF

Finally, surround yourself with people who appreciate you for who you are, RBF and all. You don’t need to be around people who constantly tell you to smile or lighten up. Instead, find friends and colleagues who respect your natural expression.

Final Thoughts

There’s no need to fix your RBF. It’s a natural expression that can be a powerful tool in the workplace and a form of self-protection in social situations. Therefore, wear your stony face with fulfillment, and don’t let anyone tell you to smile more!

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Originally posted 2023-09-05 15:14:40.